At HomeAna Burns2020-11-13T19:55:59-06:00 Project Description I Love What I Do I Love What I Do I Love What I Do This week I have a great total body workout for you: 5 sets of 10 squats to burpee to 5 push-ups and 5 sets of squat to Partner Workout! Partner Workout! Partner Workout! Working out alone can be challenging sometimes. Working out with a partner makes the workout more enjoyable. Both can motivate each other and keep accountable. In the Foam Rolling Foam Rolling Foam Rolling You may have seen people doing this at the gym and you were thinking that this is not for you. Well, you may think twice. Foam Rolling (Self Myofascial Fat-Blasting Workout – 15 Days for 15 minute. Fat-Blasting Workout – 15 Days for 15 minute. Fat-Blasting Workout – 15 Days for 15 minute. I will do this workout for 15 days prior to our vacation to South Beach - the start day is today! You can do this too. After all, Previous12Load More PostsEmail NewsletterSubscribe to my monthly email newsletter to stay up to date with the latest news, articles, and workouts from FitnessWithAna.com Categories ABS are made in kitchen At Home With Ana Bodyweight Workout Cool Down Fitness at Home Fitness With Ana FitnessAtHome FitnessWithAna Home Workouts Lower Body Meal Plan Nutrition With Ana Partner Workout Stretching Upper Body Vacation Search for: Sign-up to receive 15 days of 15-minute workouts right to your inbox!