Jump Rope Cardio

Cardio and Abs + Kettlebell Workout

Ana Burns2021-08-20T18:48:11-05:00

18 Minute Workout. 45 sec ON, 15 Sec OFF 🟢Burpees

Cardio and Abs + Kettlebell WorkoutAna Burns2021-08-20T18:48:11-05:00

Protected: 15 Minute Cardio and ABS

Ana Burns2021-03-28T09:49:04-05:00

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Protected: 15 Minute Cardio and ABSAna Burns2021-03-28T09:49:04-05:00

Protected: 4th Series of 5 to 30 Minute Workout

Ana Burns2021-03-24T18:16:45-05:00

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Protected: 4th Series of 5 to 30 Minute WorkoutAna Burns2021-03-24T18:16:45-05:00

Protected: 3rd Series of 5 to 30 Minute Workout

Ana Burns2021-03-24T18:16:17-05:00

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Protected: 3rd Series of 5 to 30 Minute WorkoutAna Burns2021-03-24T18:16:17-05:00