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Cardio and Abs + Kettlebell Workout

18 Minute Workout. 45 sec ON, 15 Sec OFF 🟢Burpees

Cardio and Abs + Kettlebell WorkoutAna Burns2021-08-20T18:48:11-05:00

🟢25 KB Swings 🟢15 Back Rolls to candlestick to

At Home WorkoutAna Burns2021-08-13T18:52:42-05:00

Workout ANYTIME, ANYWHERE! My online programs are designed around

Welcome to my Fitness World!Ana Burns2021-06-21T09:54:26-05:00

I know, when you think vacation it means most of

How to stay fit in Vacation (workout #4) – Balcony Workout – Triceps, Legs, Core, ShouldersAna Burns2021-06-19T09:45:52-05:00

I know, when you think vacation it means most of

How to stay fit in Vacation (workout #3) – Balcony Workout – ABS and CoreAna Burns2021-06-19T09:36:58-05:00

RESISTANCE BAND WORKOUT I know, when you think vacation it

How to stay Fit in Vacation (workout #2)Balcony Resistance Band Workout:Abs, Legs, Glutes,ShouldersAna Burns2021-06-19T09:27:42-05:00

HOW TO STAY FIT IN VACATION: I know, when you

How to stay fit in Vacation (workout #1) – Balcony Workout – BodyWeight Cardio!Ana Burns2021-06-11T19:50:23-05:00

How to do Single-Arm Medicine Ball (MB) Push-Up: Step 1:

How To Do Single Arm (SA) Medicine Ball (MB) Push-upAna Burns2021-05-12T10:24:19-05:00

This Avocado Tuna Salad is REALLY easy to fix

Avocado Tuna Salad RecipeAna Burns2021-06-19T09:46:50-05:00

Workout ANYTIME, ANYWHERE! My online programs are designed around

Welcome to my Fitness World!Ana Burns2021-06-21T09:51:46-05:00