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Protected: 15 Minute at Home Workout

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Protected: 15 Minute at Home WorkoutAna Burns2022-04-30T12:18:57-05:00

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Protected: Arms, Core, Legs, Back,ShouldersAna Burns2022-03-22T22:50:26-05:00

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Protected: At Home WorkoutAna Burns2022-03-18T14:45:51-05:00

You will need 1 kettlebell, 1 pair of dumbells, 1

2nd, 5-15-30 Minute WorkoutAna Burns2022-01-15T12:35:46-06:00

You will need:1 pair dumbbells, jump rope, 1 kettlebell. Choose

1st 5-15-30 Minute WorkoutAna Burns2022-01-15T12:30:17-06:00

18 Minute Workout. 45 sec ON, 15 Sec OFF 🟢Burpees

Cardio and Abs + Kettlebell WorkoutAna Burns2021-08-20T18:48:11-05:00

🟢25 KB Swings 🟢15 Back Rolls to candlestick to

At Home WorkoutAna Burns2021-08-13T18:52:42-05:00

Workout ANYTIME, ANYWHERE! My online programs are designed around

Welcome to my Fitness World!Ana Burns2021-06-21T09:54:26-05:00

I know, when you think vacation it means most of

How to stay fit in Vacation (workout #4) – Balcony Workout – Triceps, Legs, Core, ShouldersAna Burns2021-06-19T09:45:52-05:00

I know, when you think vacation it means most of

How to stay fit in Vacation (workout #3) – Balcony Workout – ABS and CoreAna Burns2021-06-19T09:36:58-05:00