You will need 1 kettlebell, 1 pair of dumbells, 1 yoga mat. Choose the right weight for you.
🟢Fast Feet to Jumping Jacks
🟢Kettlebell Goblet Squat 🟢Fst Feet to Power Lunges (alternate)
🟢High Plank to Dumbbell Rows to Tricep Extensions
🟢45 sec ON
🟢15 sec OFF
Repeat this circuit for 3-6 rounds. Workout with me now or Save for later, Like and Share 🥰