7:30 minute Total Body Burner
Ana Burns2022-09-04T20:33:46-05:007:30 minute Total Body Burner 30 sec ON, 15 OFF
Protected: Arms, Core, Legs, Back,Shoulders
Ana Burns2022-03-22T22:50:26-05:00This content is password protected. To view it please enter
2nd, 5-15-30 Minute Workout
Ana Burns2022-01-15T12:35:46-06:00You will need 1 kettlebell, 1 pair of dumbells, 1
Cardio and Abs + Kettlebell Workout
Ana Burns2021-08-20T18:48:11-05:0018 Minute Workout. 45 sec ON, 15 Sec OFF 🟢Burpees
How to stay Fit in Vacation (workout #2)Balcony Resistance Band Workout:Abs, Legs, Glutes,Shoulders
Ana Burns2021-06-19T09:27:42-05:00RESISTANCE BAND WORKOUT I know, when you think vacation it
How to stay fit in Vacation (workout #1) – Balcony Workout – BodyWeight Cardio!
Ana Burns2021-06-11T19:50:23-05:00HOW TO STAY FIT IN VACATION: I know, when you
Protected: 1st Series of 5 to 30 Minute Workout
Ana Burns2021-03-25T06:00:37-05:00This content is password protected. To view it please enter
Dynamic Warm-up
Ana Burns2021-02-02T12:54:13-06:00What Is Dynamic Warm-up? Dynamic stretching is a form of
30-Minutes Body Weight Workout
Ana Burns2021-01-30T12:03:13-06:00Whenever you’re trying a new workout, you want to