7:30 minute Total Body Burner
7:30 minute Total Body Burner 30 sec ON, 15 OFF 🟢 Inclined mountain climbers 🟢 RB tricep extensions 🟢 Skaters 🟢 SB sit-ups to torso twists 🟢 Drop squats 🟢
At Home Workout
 🟢25 KB Swings 🟢15 Back Rolls to candlestick to sit-up and shoulder press 🟢25 RDL 🟢15 SB Oblique Crunches per side (left and right) 🟢15 KB Swings to Cleans
Welcome to my Fitness World!
Workout ANYTIME, ANYWHERE! Â My online programs are designed around my personal workouts. In every video I incorporate modifications of exercises for those of you that are just starting to
Welcome to my Fitness World!
Workout ANYTIME, ANYWHERE! Â My online programs are designed around my personal workouts. In every video I incorporate modifications of exercises for those of you that are just starting to
Body-Weight Workout at HOME
Has it been a while since you worked out regularly?Maybe now you’re wondering how to start exercising (or start-up again) when you haven’t followed a training program for a while.
Email Newsletter
Subscribe to my monthly email newsletter to stay up to date with the latest news, articles, and workouts from FitnessWithAna.com
Sign-up to receive 15 days of 15-minute workouts right to your inbox!