Little workout next to Mount Baker – Ptarmigan Ridge Trail
Why not? A little workout next to this majestic mountain.
Why not? A little workout next to this majestic mountain.
7:30 minute Total Body Burner 30 sec ON, 15 OFF
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You will need 1 kettlebell, 1 pair of dumbells, 1
You will need:1 pair dumbbells, jump rope, 1 kettlebell. Choose
18 Minute Workout. 45 sec ON, 15 Sec OFF 🟢Burpees
 🟢25 KB Swings 🟢15 Back Rolls to candlestick to
Workout ANYTIME, ANYWHERE! Â My online programs are designed around