Protected: Total Body Kettlebell Workout
Ana Burns2021-03-31T09:10:24-05:00This content is password protected. To view it please enter
About Ana Burns
Health and Fitness have been my passion. Back in the '80s in Romania, I have been a competitive runner (1500 m and 3000 m). In 2008 I got enrolled in the Personal Training program with NPTI - National Personal Training Institute, day class. This is a great opportunity to get in shape and see the results of these training techniques on your own body!Protected: Glutes and Hamstings
Ana Burns2021-03-30T09:43:51-05:00This content is password protected. To view it please enter
Protected: Barefoot Quads, Glutes, Hamstrings Workout
Ana Burns2021-03-28T09:59:28-05:00This content is password protected. To view it please enter
Protected: 15 Minute Cardio and ABS
Ana Burns2021-03-28T09:49:04-05:00This content is password protected. To view it please enter
Protected: Arms, Shoulder, Chest,Triceps Workout
Ana Burns2021-03-27T09:55:21-05:00This content is password protected. To view it please enter
Protected: Plank Day – How to do a proper Plank
Ana Burns2021-03-26T18:18:27-05:00This content is password protected. To view it please enter
Protected: 10-15-30 Minute HIIT Workout Number 1: ABS, CORE, LEGS
Ana Burns2021-03-25T09:55:34-05:00This content is password protected. To view it please enter
Protected: 10-15-30 Minute HIIT Workout Number 2: ABS, CORE, LEGS
Ana Burns2021-03-24T17:56:55-05:00This content is password protected. To view it please enter
Protected: 4th Series of 5 to 30 Minute Workout
Ana Burns2021-03-24T18:16:45-05:00This content is password protected. To view it please enter
Protected: 3rd Series of 5 to 30 Minute Workout
Ana Burns2021-03-24T18:16:17-05:00This content is password protected. To view it please enter