This Avocado Tuna Salad is REALLY  easy to fix and very very REFRESHING and DELICIOUS.

Courtesy of:  natashaskitchen.com

If you are vegan – I bet it will taste good with TOFU as well.

Serves  – 6

Calorie per serving: 304

Fat: 20g

Protein: 22g

Carbohydrates: 9g

Sugar 2g

Ingredients:

  • 15 oz tuna in oil, drained and flaked (3 small cans)
  • 1 English cucumber sliced
  • 2 large or 3 medium avocados peeled, pitted & sliced
  • 1 small/medium red onion thinly sliced
  • 1/4 cup cilantro (1/2 of a small bunch)
  • 2 Tbspfreshly squeezed lemon juice
  • 2 Tbsp – extra virgin olive oil
  • 1 tsp – sea salt or to taste
  • 1/8 tsp black pepper

Instructions:

  1. In a large salad bowl, combine: sliced cucumber, sliced avocado, thinly sliced red onion, drained tuna, and 1/4 cup cilantro
  2. Drizzle salad ingredients with 2 Tbsp lemon juice, 2 Tbsp olive oil, 1 tsp salt and 1/8 tsp black pepper (or season to taste). Toss to combine and serve!